Ok after seeing the nurse yesterday for my annual medication and asthma review, and she decided to weigh me, I have put my ticker at the top of my blog to encourage me that is how much weight I would ideally like to lose between now and end of December.
I dont really need to lose this weight, but after a discussion with the nurse and finding out that my body mass index is just bordering on the very top scale of my ideal weight, I have decided to set myself a wee goal to lose half a stone by the end of the year, if I dont lose it then its not the end of the world. But at least its a realistic goal. And if I lose more, well that is an added bonus.
Subscribe to:
Post Comments (Atom)
-
Yikes I just checked the last time I updated this blog and realised it was September..eeeps!!! What the heck happened to the time?, it seems...
-
Woke up at 5.30am coughing, and try as hard as I could I just couldn't get to sleep. Then the dogs figured out that I was awake so I had... -
I am getting up earlier and earlier - today it was 5.05am. I know it's precise but D was in the shower and I remember looking at the clo...
No comments:
Post a Comment